Find your class.

Fundamentals All levels

Learn to jab, cross, hook, and move. Perfect for beginners or anyone tightening up their basics.

Mon / Wed / Fri — 6:00pm

Bag Work All levels

High-intensity rounds on the heavy bag. Combos, conditioning, and a killer sweat. No experience needed.

Tue / Thu — 6:30pm, Sat — 9:00am

Mitt Work & Technique Some experience

Partner up with a coach for focused pad work. Sharpen your combos and learn to read openings.

Mon / Wed — 7:30pm

Sparring Intermediate+

Controlled rounds with other members. Headgear and mouthguard required. Coach supervised.

Fri — 7:30pm, Sat — 11:00am

Open Gym All levels

Come in and do your thing. Bags, ring, jump ropes — it's all yours. Great for solo work.

Daily during open hours